GERMAN BRAND FRANKS vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 4 out of 10 nutrient categories
GERMAN BRAND FRANKS: 3
vs
CHORIZO: 4
(3 ties)
Overview
| Nutrient | GERMAN BRAND FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 288 cal | 393 cal | |
| Protein | 12.1 g | 21.4 g | |
| Carbs | 1.5 g | 3.6 g | |
| Fat | 25.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GERMAN BRAND FRANKS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 848 MG | 1,536 MG |