GERMAN BRAND BRATWURST vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
GERMAN BRAND BRATWURST: 3
vs
SUMMER SAUSAGE: 6
(1 ties)
Overview
| Nutrient | GERMAN BRAND BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 339 cal | |
| Protein | 15.0 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 16.8 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GERMAN BRAND BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 549 MG | 1,268 MG |