GERMAN BRAND BRATWURST vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GERMAN BRAND BRATWURST: 3 vs FRESH BRATWURST: 3 (4 ties)

Overview

Nutrient	GERMAN BRAND BRATWURST	FRESH BRATWURST	Winner
Calories	212 cal	400 cal
Protein	15.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	16.8 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GERMAN BRAND BRATWURST	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GERMAN BRAND BRATWURST	FRESH BRATWURST
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	549 MG	988 MG

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