GERMAN BOLOGNA vs PROSCIUTTO AND PROVOLONE ROLL & GO
Nutrition comparison per 100 g serving
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PROSCIUTTO AND PROVOLONE ROLL & GO wins in 7 out of 11 nutrient categories
GERMAN BOLOGNA: 1
vs
PROSCIUTTO AND PROVOLONE ROLL & GO: 7
(3 ties)
Overview
| Nutrient | GERMAN BOLOGNA | PROSCIUTTO AND PROVOLONE ROLL & GO | Winner |
|---|---|---|---|
| Calories | 245 cal | 214 cal | |
| Protein | 12.2 g | 26.8 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 20.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BOLOGNA | PROSCIUTTO AND PROVOLONE ROLL & GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BOLOGNA | PROSCIUTTO AND PROVOLONE ROLL & GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 878 MG | 1,839 MG |