GERMAN BLACK BREADS vs HARD WHEAT BAGELS VANILLA

Nutrition comparison per 100 g serving

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HARD WHEAT BAGELS VANILLA wins in 4 out of 10 nutrient categories

GERMAN BLACK BREADS: 3 vs HARD WHEAT BAGELS VANILLA: 4 (3 ties)

Overview

Nutrient	GERMAN BLACK BREADS	HARD WHEAT BAGELS VANILLA	Winner
Calories	0 cal	400 cal
Protein	0 g	9.7 g
Carbs	0 g	69.4 g
Fat	0 g	6.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GERMAN BLACK BREADS	HARD WHEAT BAGELS VANILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GERMAN BLACK BREADS	HARD WHEAT BAGELS VANILLA	Winner
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	0 MG	44 MG

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