GERMACK vs ROUNDY'S

Nutrition comparison per 100 g serving

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GERMACK wins in 10 out of 15 nutrient categories

GERMACK: 10 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient	GERMACK	ROUNDY'S	Winner
Calories	500 cal	643 cal
Protein	20 g	14.3 g
Carbs	33.3 g	39.3 g
Fat	36.7 g	25 g
Fiber	10 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	GERMACK	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2 MG	4.3 MG

Mineral	GERMACK	ROUNDY'S
Calcium, Ca	67 MG	71 MG
Copper, Cu	1 MG	0 MG
Iron, Fe	4.8 MG	2.6 MG
Magnesium, Mg	200 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	900 MG	0 MG
Selenium, Se	14 UG	0 UG
Sodium, Na	17 MG	0 MG

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