GEORGIA GRINDERS vs HAZELNUT SPREAD CREAMY
Nutrition comparison per 100 g serving
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GEORGIA GRINDERS wins in 5 out of 10 nutrient categories
GEORGIA GRINDERS: 5
vs
HAZELNUT SPREAD CREAMY: 3
(2 ties)
Overview
| Nutrient | GEORGIA GRINDERS | HAZELNUT SPREAD CREAMY | Winner |
|---|---|---|---|
| Calories | 571 cal | 541 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 14.3 g | 56.8 g | |
| Fat | 50 g | 32.4 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGIA GRINDERS | HAZELNUT SPREAD CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGIA GRINDERS | HAZELNUT SPREAD CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 162 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Sodium, Na | 536 MG | 68 MG |