GENUINE MAPLE SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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GENUINE MAPLE SYRUP wins in 4 out of 9 nutrient categories

GENUINE MAPLE SYRUP: 4 vs PURE MAPLE SYRUP: 0 (5 ties)

Overview

Nutrient	GENUINE MAPLE SYRUP	PURE MAPLE SYRUP	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	88.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GENUINE MAPLE SYRUP	PURE MAPLE SYRUP
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8 MG	2 MG

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