GENTLE SALSA vs RESTAURANTE STYLE SALSA
Nutrition comparison per 100 g serving
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GENTLE SALSA wins in 6 out of 11 nutrient categories
GENTLE SALSA: 6
vs
RESTAURANTE STYLE SALSA: 2
(3 ties)
Overview
| Nutrient | GENTLE SALSA | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLE SALSA | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | GENTLE SALSA | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 606 MG | 533 MG |