GENOA UNCURED SALAMI vs COPPA MOUNT OLIVE
Nutrition comparison per 100 g serving
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GENOA UNCURED SALAMI wins in 2 out of 10 nutrient categories
GENOA UNCURED SALAMI: 2
vs
COPPA MOUNT OLIVE: 1
(7 ties)
Overview
| Nutrient | GENOA UNCURED SALAMI | COPPA MOUNT OLIVE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA UNCURED SALAMI | COPPA MOUNT OLIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GENOA UNCURED SALAMI | COPPA MOUNT OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 1,036 MG |