GENOA SALAMI vs BEEF SALAMI

Nutrition comparison per 100 g serving

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GENOA SALAMI wins in 6 out of 10 nutrient categories

GENOA SALAMI: 6 vs BEEF SALAMI: 2 (2 ties)

Overview

Nutrient	GENOA SALAMI	BEEF SALAMI	Winner
Calories	365 cal	286 cal
Protein	21.2 g	14.3 g
Carbs	24.7 g	0 g
Fat	18.8 g	25 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAMI	BEEF SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAMI	BEEF SALAMI
Calcium, Ca	235 MG	143 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	1,047 MG	750 MG

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