GENOA SALAMI vs PEPPERONI NUGGETS
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 5 out of 11 nutrient categories
GENOA SALAMI: 5
vs
PEPPERONI NUGGETS: 3
(3 ties)
Overview
| Nutrient | GENOA SALAMI | PEPPERONI NUGGETS | Winner |
|---|---|---|---|
| Calories | 339 cal | 393 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | PEPPERONI NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAMI | PEPPERONI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,661 MG |