GENOA SALAMI vs SLICED HARD SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GENOA SALAMI: 3 vs SLICED HARD SALAMI: 3 (4 ties)

Overview

Nutrient	GENOA SALAMI	SLICED HARD SALAMI	Winner
Calories	106 cal	393 cal
Protein	8.2 g	21.4 g
Carbs	1.2 g	0 g
Fat	8.2 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAMI	SLICED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAMI	SLICED HARD SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	506 MG	1,643 MG

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