GENOA SALAME PANINO vs PEPPERONI AND MOZZARELLA
Nutrition comparison per 100 g serving
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PEPPERONI AND MOZZARELLA wins in 5 out of 11 nutrient categories
GENOA SALAME PANINO: 4
vs
PEPPERONI AND MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | GENOA SALAME PANINO | PEPPERONI AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 297 cal | 298 cal | |
| Protein | 23.4 g | 26.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 22.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME PANINO | PEPPERONI AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.9 MG | 0 MG |
Minerals
| Mineral | GENOA SALAME PANINO | PEPPERONI AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 1,189 MG | 1,228 MG |