GENOA SALAME NUGGETS vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 4 out of 11 nutrient categories

GENOA SALAME NUGGETS: 3 vs BOAR'S HEAD: 4 (4 ties)

Overview

Nutrient	GENOA SALAME NUGGETS	BOAR'S HEAD	Winner
Calories	393 cal	268 cal
Protein	28.6 g	12.5 g
Carbs	3.6 g	0 g
Fat	32.1 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAME NUGGETS	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAME NUGGETS	BOAR'S HEAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	205 MG
Sodium, Na	1,661 MG	929 MG

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