GENOA SALAME vs UNCOOKED CURED BONELESS PORK
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
GENOA SALAME: 5
vs
UNCOOKED CURED BONELESS PORK: 3
(2 ties)
Overview
| Nutrient | GENOA SALAME | UNCOOKED CURED BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | UNCOOKED CURED BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 750 MG |