GENOA SALAME vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GENOA SALAME: 2
vs
CHICKEN: 2
(4 ties)
Overview
| Nutrient | GENOA SALAME | CHICKEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,357 MG | 946 MG |