GENOA SALAME vs PEPPERED SALAME

Nutrition comparison per 100 g serving

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PEPPERED SALAME wins in 5 out of 10 nutrient categories

GENOA SALAME: 1 vs PEPPERED SALAME: 5 (4 ties)

Overview

Nutrient	GENOA SALAME	PEPPERED SALAME	Winner
Calories	321 cal	286 cal
Protein	25 g	25 g	Tie
Carbs	0 g	7.1 g
Fat	25 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAME	PEPPERED SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAME	PEPPERED SALAME
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,536 MG	1,750 MG

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