GENOA SALAME vs GOYA
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 2 out of 10 nutrient categories
GENOA SALAME: 2
vs
GOYA: 1
(7 ties)
Overview
| Nutrient | GENOA SALAME | GOYA | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,536 MG | 1,750 MG |