GENOA SALAME vs SLICED SOUSE

Nutrition comparison per 100 g serving

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SLICED SOUSE wins in 3 out of 10 nutrient categories

GENOA SALAME: 2 vs SLICED SOUSE: 3 (5 ties)

Overview

Nutrient	GENOA SALAME	SLICED SOUSE	Winner
Calories	321 cal	179 cal
Protein	25 g	16.1 g
Carbs	3.6 g	0 g
Fat	25 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENOA SALAME	SLICED SOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENOA SALAME	SLICED SOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,429 MG	1,036 MG

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