GENOA SALAME vs OVEN-ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 4 out of 9 nutrient categories
GENOA SALAME: 4
vs
OVEN-ROASTED CHICKEN BREAST: 2
(3 ties)
Overview
| Nutrient | GENOA SALAME | OVEN-ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | OVEN-ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,536 MG | 732 MG |