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GENOA SALAME vs TURKEY BOLOGNA

Nutrition comparison per 100 g serving

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GENOA SALAME wins in 4 out of 10 nutrient categories
GENOA SALAME: 4 vs TURKEY BOLOGNA: 3 (3 ties)

Overview

Nutrient GENOA SALAME TURKEY BOLOGNA Winner
Calories 321 cal 219 cal
Protein 25 g 12.5 g
Carbs 0 g 9.4 g
Fat 25 g 15.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GENOA SALAME TURKEY BOLOGNA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GENOA SALAME TURKEY BOLOGNA Winner
Calcium, Ca 0 MG 125 MG
Iron, Fe 1.3 MG 1.1 MG
Sodium, Na 1,536 MG 1,188 MG
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