GENJI TATAKI COMBO vs REAL CRAB ROLL
Nutrition comparison per 100 g serving
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GENJI TATAKI COMBO wins in 7 out of 11 nutrient categories
GENJI TATAKI COMBO: 7
vs
REAL CRAB ROLL: 2
(2 ties)
Overview
| Nutrient | GENJI TATAKI COMBO | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Calories | 105 cal | 146 cal | |
| Protein | 12.7 g | 3.0 g | |
| Carbs | 6.6 g | 22.2 g | |
| Fat | 2.8 g | 4.0 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENJI TATAKI COMBO | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENJI TATAKI COMBO | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 1,211 MG | 268 MG |