GENERAL TSO'S SAUCE vs WHOLE KERNEL CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GENERAL TSO'S SAUCE: 4
vs
WHOLE KERNEL CORN: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S SAUCE | WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 64 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 43.2 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S SAUCE | WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,405 MG | 104 MG |