GENERAL TSO'S SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SOY SAUCE wins in 6 out of 9 nutrient categories

GENERAL TSO'S SAUCE: 1 vs SOY SAUCE: 6 (2 ties)

Overview

Nutrient	GENERAL TSO'S SAUCE	SOY SAUCE	Winner
Calories	133 cal	67 cal
Protein	1.7 g	13.3 g
Carbs	25 g	6.7 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GENERAL TSO'S SAUCE	SOY SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	750 MG	6,800 MG

Ad 728x90