GENERAL TSO'S SAUCE vs PANANG CURRY

Nutrition comparison per 100 g serving

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PANANG CURRY wins in 4 out of 10 nutrient categories

GENERAL TSO'S SAUCE: 3 vs PANANG CURRY: 4 (3 ties)

Overview

Nutrient	GENERAL TSO'S SAUCE	PANANG CURRY	Winner
Calories	189 cal	75 cal
Protein	2.7 g	0.8 g
Carbs	43.2 g	5.8 g
Fat	0 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO'S SAUCE	PANANG CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GENERAL TSO'S SAUCE	PANANG CURRY
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,405 MG	742 MG

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