GENERAL TSO'S SAUCE vs PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO
Nutrition comparison per 100 g serving
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PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO wins in 6 out of 10 nutrient categories
GENERAL TSO'S SAUCE: 2
vs
PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S SAUCE | PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO | Winner |
|---|---|---|---|
| Calories | 136 cal | 219 cal | |
| Protein | 3.0 g | 12.5 g | |
| Carbs | 30.3 g | 25 g | |
| Fat | 1.5 g | 6.3 g | |
| Fiber | 3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SAUCE | PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S SAUCE | PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 758 MG | 4,625 MG |