GENERAL TSO'S SAUCE vs BIRYANI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BIRYANI SAUCE wins in 6 out of 10 nutrient categories
GENERAL TSO'S SAUCE: 3
vs
BIRYANI SAUCE: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S SAUCE | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Calories | 189 cal | 129 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 43.2 g | 9.7 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SAUCE | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | GENERAL TSO'S SAUCE | BIRYANI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,405 MG | 871 MG |