GENERAL TSO'S CHICKEN vs SAUSAGE & MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL TSO'S CHICKEN wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
SAUSAGE & MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 175 cal | 128 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 18.7 g | 11.9 g | |
| Fat | 7.2 g | 5.7 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 723 MG | 176 MG |