GENERAL TSO'S CHICKEN vs SPICY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 6 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 6
vs
SPICY CHICKEN NOODLES: 3
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 119 cal | 106 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 23.0 g | 17.7 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 10.6 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 349 MG | 279 MG |