GENERAL TSO'S CHICKEN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

GENERAL TSO'S CHICKEN: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	GENERAL TSO'S CHICKEN	KROGER	Winner
Calories	175 cal	91 cal
Protein	10.2 g	5.2 g
Carbs	18.7 g	15.1 g
Fat	7.2 g	1.4 g
Fiber	0.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO'S CHICKEN	KROGER	Winner
Vitamin C, total ascorbic acid	1.4 MG	11.9 MG

Mineral	GENERAL TSO'S CHICKEN	KROGER
Calcium, Ca	24 MG	16 MG
Iron, Fe	0.7 MG	0.7 MG
Sodium, Na	723 MG	159 MG

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