GENERAL TSO'S CHICKEN vs CHICKEN & BROCCOLI NOODLES

Nutrition comparison per 100 g serving

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CHICKEN & BROCCOLI NOODLES wins in 7 out of 11 nutrient categories

GENERAL TSO'S CHICKEN: 3 vs CHICKEN & BROCCOLI NOODLES: 7 (1 ties)

Overview

Nutrient	GENERAL TSO'S CHICKEN	CHICKEN & BROCCOLI NOODLES	Winner
Calories	175 cal	106 cal
Protein	10.2 g	5.8 g
Carbs	18.7 g	17.6 g
Fat	7.2 g	1.3 g
Fiber	0.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO'S CHICKEN	CHICKEN & BROCCOLI NOODLES	Winner
Vitamin C, total ascorbic acid	1.4 MG	28.8 MG

Mineral	GENERAL TSO'S CHICKEN	CHICKEN & BROCCOLI NOODLES
Calcium, Ca	24 MG	13 MG
Iron, Fe	0.7 MG	0.9 MG
Potassium, K	0 MG	51 MG
Sodium, Na	723 MG	369 MG

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