GENERAL TSO STIR FRY KIT vs CELERY
Nutrition comparison per 100 g serving
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GENERAL TSO STIR FRY KIT wins in 6 out of 12 nutrient categories
GENERAL TSO STIR FRY KIT: 6
vs
CELERY: 3
(3 ties)
Overview
| Nutrient | GENERAL TSO STIR FRY KIT | CELERY | Winner |
|---|---|---|---|
| Calories | 73 cal | 14 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 14.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO STIR FRY KIT | CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO STIR FRY KIT | CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 291 MG | 236 MG | |
| Sodium, Na | 300 MG | 105 MG |