GENERAL TSO STIR FRY KIT vs MUSHROOM
Nutrition comparison per 100 g serving
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GENERAL TSO STIR FRY KIT wins in 5 out of 10 nutrient categories
GENERAL TSO STIR FRY KIT: 5
vs
MUSHROOM: 3
(2 ties)
Overview
| Nutrient | GENERAL TSO STIR FRY KIT | MUSHROOM | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 2.7 g | 0.9 g | |
| Carbs | 15.0 g | 5.3 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO STIR FRY KIT | MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 266 MG | 336 MG | |
| Sodium, Na | 319 MG | 363 MG |