GENERAL TSO SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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GENERAL TSO SAUCE wins in 4 out of 10 nutrient categories

GENERAL TSO SAUCE: 4 vs SOY SAUCE: 2 (4 ties)

Overview

Nutrient	GENERAL TSO SAUCE	SOY SAUCE	Winner
Calories	133 cal	133 cal	Tie
Protein	1.7 g	0 g
Carbs	26.7 g	26.7 g	Tie
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	GENERAL TSO SAUCE	SOY SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	717 MG	6,333 MG

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