GENERAL TSO SAUCE vs POKE SAUCE

Nutrition comparison per 100 g serving

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GENERAL TSO SAUCE wins in 5 out of 11 nutrient categories

GENERAL TSO SAUCE: 5 vs POKE SAUCE: 4 (2 ties)

Overview

Nutrient	GENERAL TSO SAUCE	POKE SAUCE	Winner
Calories	133 cal	208 cal
Protein	1.7 g	4.2 g
Carbs	26.7 g	45.8 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO SAUCE	POKE SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	GENERAL TSO SAUCE	POKE SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	292 MG
Sodium, Na	717 MG	2,958 MG

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