GENERAL TSO AUTHENTIC SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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GENERAL TSO AUTHENTIC SAUCE wins in 4 out of 11 nutrient categories

GENERAL TSO AUTHENTIC SAUCE: 4 vs ENCHILADA SAUCE: 3 (4 ties)

Overview

Nutrient	GENERAL TSO AUTHENTIC SAUCE	ENCHILADA SAUCE	Winner
Calories	156 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	37.5 g	5 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GENERAL TSO AUTHENTIC SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	GENERAL TSO AUTHENTIC SAUCE	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	1,062 MG	567 MG

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