GEMSTONE POTATOES vs CILANTRO STIR-IN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GEMSTONE POTATOES wins in 7 out of 10 nutrient categories
GEMSTONE POTATOES: 7
vs
CILANTRO STIR-IN PASTE: 1
(2 ties)
Overview
| Nutrient | GEMSTONE POTATOES | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 71 cal | 125 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 15.9 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GEMSTONE POTATOES | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 16 MG | 1,500 MG |