GEMBOS vs FIT POPCORN CHIPS

Nutrition comparison per 100 g serving

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FIT POPCORN CHIPS wins in 6 out of 10 nutrient categories

GEMBOS: 2 vs FIT POPCORN CHIPS: 6 (2 ties)

Overview

Nutrient	GEMBOS	FIT POPCORN CHIPS	Winner
Calories	505 cal	500 cal
Protein	3.2 g	3.6 g
Carbs	72.6 g	75 g
Fat	18.9 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GEMBOS	FIT POPCORN CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GEMBOS	FIT POPCORN CHIPS
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	6 MG	36 MG

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