GELS vs GELATIN DESSERT

Nutrition comparison per 100 g serving

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GELS wins in 3 out of 11 nutrient categories

GELS: 3 vs GELATIN DESSERT: 2 (6 ties)

Overview

Nutrient	GELS	GELATIN DESSERT	Winner
Calories	83 cal	333 cal
Protein	0 g	33.3 g
Carbs	19.5 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELS	GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELS	GELATIN DESSERT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	0 MG
Sodium, Na	39 MG	667 MG

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