GELS vs JEL DESSERT
Nutrition comparison per 100 g serving
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GELS wins in 3 out of 11 nutrient categories
GELS: 3
vs
JEL DESSERT: 1
(7 ties)
Overview
| Nutrient | GELS | JEL DESSERT | Winner |
|---|---|---|---|
| Calories | 83 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 95.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELS | JEL DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELS | JEL DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 39 MG | 167 MG |