GELATO vs PEPPERMINT BARK ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
PEPPERMINT BARK ICE CREAM: 1
(3 ties)
Overview
| Nutrient | GELATO | PEPPERMINT BARK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 239 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 23.7 g | 28.4 g | |
| Fat | 5.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PEPPERMINT BARK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GELATO | PEPPERMINT BARK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 68 MG | 57 MG |