GELATO TIRAMISU vs SUNDAE
Nutrition comparison per 100 g serving
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GELATO TIRAMISU wins in 5 out of 11 nutrient categories
GELATO TIRAMISU: 5
vs
SUNDAE: 4
(2 ties)
Overview
| Nutrient | GELATO TIRAMISU | SUNDAE | Winner |
|---|---|---|---|
| Calories | 210 cal | 263 cal | |
| Protein | 4 g | 4.5 g | |
| Carbs | 24 g | 34.6 g | |
| Fat | 10 g | 12.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO TIRAMISU | SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO TIRAMISU | SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 45 MG | 128 MG |