GELATO vs MINT CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 12 nutrient categories
GELATO: 5
vs
MINT CHOCOLATE GELATO: 3
(4 ties)
Overview
| Nutrient | GELATO | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 172 cal | 175 cal | |
| Protein | 4.6 g | 5.2 g | |
| Carbs | 23.0 g | 23.7 g | |
| Fat | 6.9 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GELATO | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 75 MG | 62 MG |