GELATO PUMPKIN PIE vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT FRUIT BARS wins in 4 out of 11 nutrient categories
GELATO PUMPKIN PIE: 3
vs
COCONUT FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | GELATO PUMPKIN PIE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 240 cal | 144 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 32 g | 28.8 g | |
| Fat | 11 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO PUMPKIN PIE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO PUMPKIN PIE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 60 MG | 34 MG |