GELATO POP vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
GELATO POP: 3
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GELATO POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 309 cal | 229 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 30.9 g | 27.1 g | |
| Fat | 17.7 g | 12.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 51 MG | 79 MG |