GELATO POP vs FROZEN POPS
Nutrition comparison per 100 g serving
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GELATO POP wins in 5 out of 10 nutrient categories
GELATO POP: 5
vs
FROZEN POPS: 4
(1 ties)
Overview
| Nutrient | GELATO POP | FROZEN POPS | Winner |
|---|---|---|---|
| Calories | 294 cal | 89 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 35.3 g | 22.2 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO POP | FROZEN POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | GELATO POP | FROZEN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 154 MG | 0 MG |