GELATO PISTACHIO vs POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GELATO PISTACHIO: 5
vs
POPS: 5
(2 ties)
Overview
| Nutrient | GELATO PISTACHIO | POPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 146 cal | |
| Protein | 4.5 g | 1.2 g | |
| Carbs | 23.9 g | 14.6 g | |
| Fat | 10.5 g | 9.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO PISTACHIO | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GELATO PISTACHIO | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 52 MG | 55 MG |