GELATO vs ICE POPS

Nutrition comparison per 100 g serving

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GELATO wins in 4 out of 10 nutrient categories

GELATO: 4 vs ICE POPS: 3 (3 ties)

Overview

Nutrient	GELATO	ICE POPS	Winner
Calories	139 cal	77 cal
Protein	3.8 g	0 g
Carbs	17.7 g	19.2 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	69.2 MG

Mineral	GELATO	Winner
Calcium, Ca	127 MG
Iron, Fe	0 MG	Tie
Sodium, Na	51 MG

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