GELATO ITALIANO vs ORGANIC FRUIT BARS
Nutrition comparison per 100 g serving
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GELATO ITALIANO wins in 6 out of 10 nutrient categories
GELATO ITALIANO: 6
vs
ORGANIC FRUIT BARS: 1
(3 ties)
Overview
| Nutrient | GELATO ITALIANO | ORGANIC FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 225 cal | |
| Protein | 3.8 g | 2.8 g | |
| Carbs | 27.5 g | 19.7 g | |
| Fat | 10 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIANO | ORGANIC FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIANO | ORGANIC FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 35 MG |